Realizing I am a Starseed
Updated: Jun 5, 2025

My definition of a starseed is someone who partly identifies as an ET soul incarnated as a human in this lifetime on Earth. A starseed soul has had incarnations elsewhere in or outside the universe before coming to Earth. A telltale sign of a starseed is their longing for a home that they feel they cannot find on this planet. I’ve had that yearning before too, and although it has since passed, it was intense in its longing and bittersweetness. Starseeds also find stargazing to be a profound and touching experience, feeling connected to what’s out there. Another definition of starseed I’ve come across which I know to be true for me is that we’re incarnated fractals of the stars above. One of my Higher Selves is the Pleiades. I identify with and have connections to the Pleiadians, Arcturians, Vega, the Blue Rays, and Sirius.
I had a visceral experience that confirmed I am a starseed. I woke up around 3 am one night with a start, and became acutely aware of every single cell in my body buzzing and being activated. I felt a presence in my bedroom. I started to feel intense fear that I breathed through and felt waves of love calm me down. I peeked outside my room and out my windows for what I thought was an ET being. Then I realized it was happening internally and I settled down to converse in meditation. I asked who it was and what it looked like. I realized this ET being was an aspect of my own self. When I woke up the next day, I had integrated an aspect of my soul. Here’s an account of it in my own words written the day after the incident:
“Last night, I awoke around 2:35 am and had quite an experience. Whole body tingling and feeling of lightness, floating on air. I could feel a presence with me, in the room. My body was feeling good about this. My mind as it processed it, started contracting in fear as the realization of what this means sank in. I wanted to go out my bedroom and greet this being. I was also very scared. A deep primal instinctive fear of the foreign. Curiosity won. I peeked out the door. I peeked out the window. Where are you? I sat down and thought, I'm ready and willing to connect. Show me. Another wave of tingling cascading down from my head.
Inside you.
Ohh, I get it! This is happening inside me, not external.
Another wave of fear. I breathed through it and flooded it with love. Relaxation occurred.
What do you look like? Who are you? I asked questions and got answers. Insights arose. I then felt sleepy and went back to bed.
Today I woke up feeling normal. Having integrated a higher aspect of myself into my present reality now moment. I've entered a growth period. Been buckled in for the rollercoaster ride. Here we go!” - May 2020
I’ve since had feelings of inhabiting this body and moving my arms around as if to test it out. I’ve looked at my toes and had the thought, “That’s way too many digits!!” I had a dream once where I woke up at night, staring out the windows of my place. I left the building and saw many animal headed beings walking around on the street. I met up with a friend at a drink establishment, where we had these luminescent marine coloured drinks that sparkled and tasted like a feeling. My friend was deep royal blue with a big bald head and coal black eyes. Afterwards, we went to lay down on a hill by the rivershore, stargazing and chatting. I had the feeling he was being careful not to push me too far and wanted to earnestly connect with me. When I arrived home, I looked in the mirror and to my amazement, I saw a female version of my friend staring back at me. I knew then, that I was an ET. I learned later that my friend was my guide, my Angel of Life Purpose and Life Direction.
I’ve had moments in real life where in the middle of the night, waking up to go to the bathroom, I would glimpse something otherworldly in the mirror or in my shadow. I would see sparkling soulful eyes staring back at me, an ancient wise soul, who seemed beyond my usual self. I would smile in acknowledgement of my ET self, even while a part of me stirred in reaction with underlying fear to this foreign presence.
At the Mt. Shasta retreat , there was a group outside discussing ET contact (see the story here) while I loitered alone inside due to intense anxiety. Suddenly, a thought popped into my head, “They are calling me…!” I felt it in my heart too and went outside immediately. I had the same feeling of expansion and upliftment that comes with ET presence. I found out that the retreat leader had played an audio clip that supposedly calls in ETs like a beacon. I had sensed it and had come out to answer it immediately, with the joyful anticipation in my heart of going to see loved ones after a long time apart.



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